CRAIG JOHNSONCounselling & Psychotherapy

Discover support, understanding, and positive change.

Guidance, empathy, and support to help you move forward with confidence and hope.

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My Counselling Services

The services listed below are just a sample of the support I can provide. If you’re unsure what you need, or don’t see your particular concern mentioned, please feel free to get in touch — I’ll be happy to discuss your situation and advise how I can help.

Support tailored to your needs

Counselling helps identify anxiety triggers, develop coping techniques, and build emotional resilience for managing anxious thoughts and feelings effectively.

Anxiety

Counselling supports understanding depression, exploring emotions, and developing strategies to improve mood, motivation, and overall emotional well-being.

Depression

Counselling helps address root causes of addiction, build coping skills, and support recovery through guidance, accountability, and emotional support.

Addiction

Counselling helps explore underlying issues, improve body image, and develop healthier relationships with food, emotions, and self-esteem.

Eating Disorders

Counselling provides a safe space to process grief, express emotions, and find ways to cope and adjust after a loss.

Loss & Bereavement

Counselling helps improve communication, resolve conflicts, and strengthen relationships by exploring family dynamics and promoting mutual understanding and support.

Family Issues

Counselling helps manage OCD by challenging intrusive thoughts, reducing compulsive behaviors, and building healthier coping strategies through structured support.

O.C.D.

Counselling helps address relationship challenges, improve communication, rebuild trust, and foster healthier, more fulfilling connections between partners.

Relationship Issues

I offer a free of charge, telephone call of up to 15 minutes to see if you feel comfortable to work together and make arrangements, if this is helpful for you.

To help make counselling accessible to everyone, I offer discounted session rates for individuals facing financial challenges, including students, unemployed clients, and those on a low income. If you feel you may qualify for a reduced fee, please don’t hesitate to reach out—your wellbeing is important, and together we can find an option that works for you.

Appointments

  • Monday - Thursday

    12pm - 8pm

  • Friday

    9am - 8pm

  • Saturday

    9am - 1pm

Finding the right time for support can be difficult with today’s busy schedules, which is why I have made it easier to access counselling when it is convenient for you. Whether you're navigating a challenging time or simply need someone to talk to, I am here to listen.

To make life easier for my clients, I have opened up new appointment slots on most evenings throughout the week. I hope this gives greater flexibility, especially if you are balancing work, family, or other commitments. Please use the working hours below as a guide and then contact me to book a session that feels right for you.

Get in touch to book an appointment and I will get back to you as soon as possible:

Let's Chat

Taking the first step towards counselling can feel daunting — and that’s completely okay. You don’t need to have the “right words” or even know exactly what you’re looking for. Sometimes, it simply starts with a conversation.

If you’re curious about how counselling might help, or you’d just like to ask a few questions, I’d love to hear from you. There’s no pressure, no obligation — just a safe, friendly space to talk things through.

COntact Me

and let’s see how I can support you